Water | 64.48g |
Energy | 223.0kcal |
Energy | 931.0kJ |
Protein | 18.86g |
Total lipid (fat) | 16.35g |
Ash | 0.86g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.1mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 179.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 7.26mg |
Copper, Cu | 0.064mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 19.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.074mg |
Riboflavin | 0.144mg |
Niacin | 4.351mg |
Pantothenic acid | 0.649mg |
Vitamin B-6 | 0.362mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 63.3mg |
Betaine | 19.0mg |
Vitamin B-12 | 2.7??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 6.963g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.486g |
16:0 | 3.705g |
17:0 | 0.202g |
18:0 | 2.553g |
20:0 | 0.009g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 7.739g |
14:1 | 0.092g |
16:1 undifferentiated | 0.469g |
16:1 c | 0.469g |
17:1 | 0.124g |
18:1 undifferentiated | 7.016g |
18:1 c | 5.965g |
18:1 t | 1.052g |
18:1-11t (18:1t n-7) | 0.352g |
20:1 | 0.037g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.177g |
18:2 undifferentiated | 1.099g |
18:2 n-6 c,c | 0.511g |
18:2 CLAs | 0.587g |
18:3 undifferentiated | 0.033g |
18:3 n-3 c,c,c (ALA) | 0.033g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:4 undifferentiated | 0.038g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.052g |
Fatty acids, total trans-monoenoic | 1.052g |
Cholesterol | 68.0mg |
Tryptophan | 0.212g |
Threonine | 0.83g |
Isoleucine | 0.802g |
Leucine | 1.517g |
Lysine | 1.649g |
Methionine | 0.536g |
Cystine | 0.198g |
Phenylalanine | 0.718g |
Tyrosine | 0.65g |
Valine | 0.852g |
Arginine | 1.242g |
Histidine | 0.611g |
Alanine | 1.076g |
Aspartic acid | 1.691g |
Glutamic acid | 2.983g |
Glycine | 0.86g |
Proline | 0.775g |
Serine | 0.724g |
Hydroxyproline | 0.129g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |